All courses formulas are possible from 2 to 5 days and more…
3/5 day course
We generally start the course with a day of general assessment on the cliff , whatever the number. This allows everyone to get to know each other and to set up and understand possible objectives, to see the strengths of each and to form balanced ropes according to 3 criteria: safety, affinity, technical level.
At the end of the day, we can sleep and already establish “a plan of attack” for the days to come, consult the topos together and set up the necessary logistics in view of outings adapted to your level: technical level, carto itinerary, topo, technical and clothing equipment, food for races, timetable. You will thus manage an output as a whole. A good preparation is time and mental comfort to gain more security .
A personalized follow-up
Every day we will have exchanges during and after the release. I will give you performance, physical and mental tools for the next day’s outing. So everyone can bring the right ingredients to their climb: stress management, warm-up, safety, belaying technique, footing, lead fall, mentalization, effort management…
Travel/Transportation
– We give ourselves a meeting point to car-drive to the area.
– In the case of courses outside the Hautes-Alpes (Verdon, Calanques…), we will organize ourselves as well as possible to find ourselves close to a bus or train station for those without vehicles .
– For people in a vehicle , possibility to meet directly at the meeting point given each morning.
Accommodation
Several options:
– All contact details of participants are shared, so that you can group together on collective accommodation to reduce your costs and share more.
– People who already have a foothold on site are free to go there every evening. (whether or not to offer the sharing of places to other participants).
Provided, of course, that they are autonomous on the move.
I will have several proposals to make for accommodation depending on everyone’s desires and wallet.
Airbnb, inn, hotel, luxury residence…
Equipment for the outing
Your instructor will provide you with all the essential equipment for your safety and comfort:
- a helmet.
- a harness.
- ropes and belay equipment.
- possibly slippers if we have the right sizes available. Of course, you’re welcome to bring your own equipment. This is your chance to get professional advice on its current condition.
A complete list will be sent to you by email but already the essentials:
- your sports shoes
- Bermuda shorts (below the knees!!) or light trousers and a bathing suit, especially for the Calanques
- a t-shirt and a light sweater depending on the weather (light down jacket and windproof jacket recommended)
- sunglasses and sunscreen
- a bottle of water and groceries
Price of the stay
The displayed price includes guide fees only.
It does not include and remain at your expense:
- Nights, half board and possible ski lifts, personal travel expenses and those of the guide.
- Any rental of equipment.
- Nights in hotels, hostels, gites, airbnb…
- All extras.
IMPORTANT :
As far as the program is concerned, everything can change at the last minute, we will have to be reactive if the weather fails us.
Concerning the summit envisaged/the Run, I will be the only one to make the decision of their ascent or a retreat in view of the conditions of the moment/your physical and/or mental state.
Performing a daily rate on this stay and considering that whatever the result, all the days are dedicated solely to this company:
no price will be questioned despite a possible retirement or abandonment during the project .
My duty is above all to make you discover the adventure of the mountain in safety, to implement everything possible to get to the top but above all to bring you back alive and what is more: happy!
FINALIZATION
Deposits are retained in the event of cancellation by you 4 weeks before.
- 50% of the total price if the cancellation takes place 3 weeks before the stay
- 100% of the price if the cancellation takes place 2 weeks before the stay
I request an official and handwritten validation as well as a deposit of 20% by transfer to validate the stay.
If there are any questions or payment difficulties, I am available directly by phone. Above all, do not hesitate.
Thank you in advance and have a good day.
Well
